Ingredients
- 200 gegg noodles
- 1egg
- 1 cupbaked beans
- 1onion
- 2 clovesgarlic
- 1 tbspolive oil
- 1 tspsoy sauce
- ½ tspchilli flakes
- to tastesalt
- to tastepepper
28gprotein
95gcarbs
12gfat
≈ 620 kcal each, give or take a vibe
Method
- Cook the egg noodles in boiling salted water for 4‑5 minutes, drain and set aside.
- Heat olive oil in a large pan over medium heat. Add finely chopped onion and minced garlic; sauté 2‑3 minutes until fragrant.
- Push the aromatics to the side, crack the egg into the pan and scramble until just set.
- Stir in the baked beans, soy sauce and chilli flakes; heat through 2 minutes.
- Add the noodles, toss everything together, season with salt and pepper, and serve hot.
For extra bounce, rinse the noodles in cold water after draining – it stops them from over‑cooking while you finish the sauce.
Pairs beautifully with A spontaneous living‑room karaoke session to 90s pop hits.
So… how was it? Be honest.