Ingredients
- 2beef patties
- 150 gegg noodles
- 50 gspinach
- 1 tbspolive oil
- ½onion
- 1clove garlic
- 30 mlmilk
- to tastesalt
- to tastepepper
25gprotein
24gcarbs
27gfat
≈ 438 kcal each, roughly. we're not your doctor
Method
- Cook the egg noodles in salted boiling water until al dente, then drain.
- Heat the olive oil in a pan over medium‑high heat. Add the onion and garlic, sauté until fragrant.
- Add the beef patties, cooking 3‑4 minutes per side until browned and reaching an internal temperature of 71 °C.
- Slice the patties and toss them with the noodles, spinach, and a splash of milk; stir until the spinach wilts and the sauce coats everything.
- Season with salt and pepper, then serve hot, rocking out to your favorite power‑ballad.
Let the beef rest a minute after cooking – it keeps the juices from fleeing the stage.
Pairs beautifully with Air‑guitaring to classic heavy‑metal riffs while plating.
The verdict, please.
1 person has rated this. Most said: “My mouth said ‘hm!’”