Ingredients
- 300 gpotatoes, diced
- 200 grotisserie chicken, shredded
- 2shallots, sliced
- 2 clovesgarlic, minced
- 200 mlmilk
- 1 tbspsunflower oil
- 1 tspmixed herbs
- to tastesalt and pepper
15gprotein
20gcarbs
4gfat
≈ 166 kcal each, roughly. we're not your doctor
Method
- Heat the oil in a medium pot over medium heat; add shallots and garlic, sweating them until translucent (about 3 minutes).
- Add the diced potatoes and stir for another 2 minutes.
- Pour in the milk and 400 ml water (water is assumed on hand), bring to a gentle boil, then reduce to a simmer.
- Cook 12‑15 minutes, or until potatoes are fork‑tender.
- Stir in the shredded chicken and mixed herbs; heat through 3 minutes. Season with salt and pepper, then ladle into bowls.
Start the potatoes in cold liquid; this prevents them from breaking down too fast and keeps the soup silky.
Serve alongside Play a calm nature soundtrack – think birdsong at sunrise – while you sip.
So… how was it? Be honest.