Ingredients
- 200 glentils, rinsed
- 1onion, diced
- 2 clovesgarlic, minced
- 1 tbspfresh ginger, grated
- 1 tbspolive oil
- 1 lchicken stock
- ½ tspturmeric
- juice of 1lemon
- to tastesalt
- to tasteblack pepper
14gprotein
48gcarbs
4gfat
≈ 310 kcal each, ish
Method
- Heat olive oil in a pot over medium heat and add the onion; sauté until soft, about 4 minutes.
- Add the garlic and ginger, cooking for another minute until fragrant.
- Stir in the turmeric, then pour in the chicken stock and bring to a boil.
- Add the rinsed lentils, reduce heat to a simmer, and cook for 20 minutes, or until lentils are tender.
- Season with salt and pepper, then finish with the fresh lemon juice right before serving.
- Ladle into bowls and enjoy the warm, aromatic steam.
For an extra silky texture, blend half the soup then swirl it back into the pot before serving.
Best enjoyed with Slip on a fluffy robe, play ambient spa music, and pretend you’re floating on a cloud of broth.
So… how was it? Be honest.