Fast‑Break Ham & Carrot Sprint

Name: ham and carrot stir‑fried noodles
Total time: 25 min
Yield: 2 servings
Ingredients: 150 g ham; 150 g carrots; 150 g egg noodles; 1 tbsp olive oil; 1 onion; 1 clove garlic; to taste salt; to taste pepper

aka ham and carrot stir‑fried noodles

This dish darts across the plate like a sprinter, with ham, carrots, and noodles sprinting to the finish line of flavor!

25minutes

315kcal / serving

2serves

Easydifficulty

no shops were harmed

Ingredients

150 gham
150 gcarrots
150 gegg noodles
1 tbspolive oil
1onion
1clove garlic
to tastesalt
to tastepepper

16gprotein

32gcarbs

14gfat

≈ 315 kcal each, estimated by a robot with a calculator

Method

Cook the egg noodles in boiling water, drain, and set aside.
Slice the ham into thin strips and julienne the carrots.
Heat olive oil in a wok or large skillet over high heat; add onion and garlic, stir‑fry 30 seconds.
Add the ham and carrots, stir‑fry 2‑3 minutes until the carrots are just tender.
Toss in the noodles, season with salt and pepper, and stir‑fry another minute to combine everything in a flash.
Serve immediately, letting the aroma do the victory lap.

Pre‑cut the carrots into match‑stick size so they cook in the same time it takes to finish the noodles.

Best enjoyed with Cheering like a commentator during a nail‑biting soccer penalty shootout.

Rate it. The chef can take it.

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