Ingredients
- 200 gpork rashers
- 150 gasparagus
- 100 gpeas
- to tastesalt
- to tasteblack pepper
24gprotein
10gcarbs
27gfat
≈ 390 kcal each, roughly. we're not your doctor
Method
- Slice the pork rashers into bite‑size strips; season with salt, pepper and half the chili flakes.
- Heat a wok or large pan over high heat; add a splash of water (or oil if you have) and flash‑cook the pork for 3‑4 minutes until browned.
- Remove pork and set aside. Toss the asparagus pieces and peas into the same pan; stir‑fry 2‑3 minutes.
- Return pork to the pan, drizzle with soy sauce and the remaining chili flakes; toss everything for another minute to coat.
- Serve immediately, letting the heat linger like a power chord after the final note.
Use a very hot pan and keep everything moving – the sizzle is the secret to that metallic crunch.
Best enjoyed with Blast a classic heavy‑metal anthem (think Iron Maiden) and headbang while you chow down.
The verdict, please.